Sunday, November 20, 2011

How To Meditate For Kids: A Children's Guide to Peace

Here's a simple video on how to practice meditation for children. It's not totally based on insight meditation, but the idea is to get children interested and experimenting with the mind, and so it uses simple imagery and concepts to help them learn about how the mind works.

Some of you have surely seen this already on my YouTube channel; part of why I'm posting this here is to seek out people interested in translating the subtitles into other languages. Here are the English subtitles:

If you have time, just translate the text, leaving the format as it is (you can use a subtitle editor, or just an ordinary notepad). Thanks in advance for your help :)