Buddhists are all about letting go, not clinging to things, it is true. But we’re also all about understanding things, which we believe is what leads us to be able to give up clinging. If you don’t really take the time to understand something, you can’t really expect to give up clinging it. [...]
Posts Tagged ‘advice’
Jan 15
One Testimonial
I get a lot of good feedback on the “How To Meditate” videos; that’s why we went so far as to make the DVD set… this one stands out, for some reason, though. Thought I’d share it, with the author’s permission:
Hi, let me first start off by saying that I honestly have never [...]
Nov 12
One Buddhist’s Advice on Insomnia
Insomnia is really one of the easiest things to cure with meditation; the cure is to forget the nonsense that says you must fall asleep. Actually, from a meditation point of view, it would be great if you could stay awake all the time so you could meditate. It is actually quite refreshing [...]