Turning ten today.

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Meditators ‘R’ Us

The how to meditate for kids video received a bit of a mixed response; lots of people have said how useful it will be, which is honestly what I expected – hence the effort put into making it. Some people were turned off by it, most especially the 15 seconds mentioning that meditators can gain magical powers, which I guess is a taboo among secularists. But it’s all good; this letter and picture alone make the video worthwhile:

I’m watching the video you made for kids over and over (with my kids) because that’s the level I am at for understanding and practicing meditation.

I’m really impressed by how much my kids love it. My son is completely captivated with it. My daughter doesn’t quite understand the point yet. But she is 7 and up until she was 5 she used to claim that she never ever slept because she was only aware of being awake. We always laughed when she said this and eventually she realized what sleep was. So I think she will also come to understand the goal of meditation. For now, she forgets the word and calls it hesitation. My son says, “let’s meditate” and she says, “yeah, let’s hesitate.” Another funny thing is that my kids noticed your accent right away.

My daughter says you have a texture to your speech. I wonder where she came up with that. I told them you have a pretty typical Canadian accent and they were just so confused. I explained that Canada is another country and they speak English slightly differently there. In any case, they like to hear you talk.

My son wants to meditate every chance he gets so I expect to see a lot from that. Even though my daughter doesn’t seem to know what the point of meditation is, this morning on the way to school she said, “I feel calm.” As you say, this is the value of meditation, to be aware of what you are experiencing. I also heard her last night saying, “happy, happy, happy.” So I think she is just going with it without fully understanding.

yo have daharo bhikkhu, yuñjati buddhasāsane.
somaṃ lokaṃ pabhāseti, abbhā muttova candimā.

Who, though young, see the dangers in negligence and
devote themselves to the teachings of the enlightened,
They light up this world like the moon freed from the clouds.

– Dhp. 382

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Friendly Neighbourhood Internet

Hey everyone, today I happened upon an incoming link from Tricycle.com, perhaps the best known Buddhist magazine out there – turns out we made their weblog:

http://www.tricycle.com/blog/buddha-buzz-buddhism-and-internet-friends-or-foes

So, just thought to share the good news, that our community is seen as playing a part in spreading Buddhism – thanks for your participation, everyone :)

Also, the article is so much in the vein of a recent email interview I was asked to respond to, it seems appropriate to share that here:

BACKGROUND

How long have you been a monk?

10 years this December.

Can you say a little about your religious or spiritual life growing up? Were you from a religious family? Did you have friends who were interested in Buddhism and spirituality?

Our family was nominally religious… Jewish. My father had us celebrate the holidays and we all went through the rites of adulthood. I was always interested in spirituality, though, reading new age books my parents had around. In high school I was introduced to the Tao Te Ching and that was really what got me going on the path to Buddhism.

How did you become a Buddhist? How did you decide to become a monk?

When I was 20, I dropped out of university and went to Thailand. I was looking for Zen or Taoism, which interested me at the time, but couldn’t find any leads to authentic centres and eventually settled on going to a local Buddhist monastery where I spent a month in intensive meditation training. That was what really got me into Buddhism, and changed my life path as a result.

At the time I wasn’t seriously thinking of ordaining; my instructers were all lay people and I had little contact with the monks. Once I returned to Canada, though, I found myself more and more drawn to monasticism until it eventually became quite an important goal in my mind. I lived for a year in a Khmer monastery in Canada and then returned to Thailand to ordain. In the beginning I only had my parent’s permission to ordain temporarily; eventually they acquiesced to my desire on the condition that I return to study university in Canada, which I did for half a year as a monk before giving it up and returning to Thailand.

LIFE IN THE FOREST

I’ve read some anthropological accounts of the lives of Buddhist forest monks, but can you tell me something about what the life is like?

For example, how much time do you spend alone, in the company of other monks or with visitors?

I spend most of my time alone, but some of that is now teaching online; I suppose I am not a true forest monk these days; I’m not really sure what kind of a monk I am, actually – I do live in the forest, but that isn’t the most important aspect of my life.

What are your dwellings like?

Right now I am in a nice, big hut with its own bathroom; earlier in the year I was staying in a cave, and I spent a night on a park bench in May; when I was abroad in June, I stayed in houses, mostly.

What do you find rewarding about the life? What is especially challenging?

If we’re talking about the fact of living in the forest, it is what is most comfortable for me; I was born at home in a house in the forest and lived there, home-schooled, for most of my childhood; though I’ve lived in apartments and houses before, I am most at home in “the bush”. The hardship is really a good thing, since it keeps a lot of wordliness at bay; even thieves are often too scared to come to the jungle at night.

I suppose the animals are the most challenging aspect of life in the forest; mosquitoes are the worst, especially since they carry disease. Leeches are a close second here, but they only come out when it rains. Then there are the snakes and scorpions; I was bitten by a poisonous snake this year, so that’s something to watch out for. The monkeys can be a nuisance as well, and they aren’t afraid of humans like other animals. Still, even with all of these, it is nothing compared to the stress of living amongst human beings

How did you choose to become a forest monk, rather than joining a monastery?

I’ve never been good with other monks; I think one reason (though others may say differently) is because of the uniqueness of my practice; I keep pretty strong monastic discipline and practice according to the technique of Mahasi Sayadaw. Those two combined make it difficult to find a suitable monastery, but probably a bigger problem is my use of technology which, when combined with my discipline and practice, makes for a rather unique way of life that is best suited to having my own place, I think.

Is it unusual for forest monks to have an online presence? I’ve interviewed Bhikku Samahita, and wonder if you two are just the tip of the iceberg.

Certainly, I think it is unusual to say the least; some would say “inappropriate” is a better word :) I’ve lived in a tent in the forest and in the jungle where there was no Internet, so I can say that the norm is to live away from such things. Now, I live with them, but I always think of taking time to disappear into the jungle again. For now, it is enough to know that I am practicing and helping others practice as well.

BEING ONLINE

How much time do you spend online? Do you set aside certain times of day to answer email, write, etc.? Are there periods when you choose to remain offline?

At the moment I am online every day; even some of my meditation is done as an online group. It has become a part of my “work” as a monastic; I don’t build huts, but I have built an online community.

What kind of computer do you use? Where is it located?

I use a fairly high-end desktop PC that was donated by a supporter when I was in California; at the time I was living in an apartment trying to start a meditation centre but having more success making videos on YouTube, so the idea of having a good computer made sense. I’ve had notebooks, but I’ve given away four already so now I am left with this. It is in the room with me, as I use it on and off throughout the day, even, as I said, for group meditation.

Are there other devices you have? Cellphone, iPad, etc.?

I got a smartphone this year because I thought it would work for Internet, but it turned out not to. I use it now to take pictures of our monastery and post them on the Internet. I have a ebook reader as well, but I don’t use that much anymore… it has the whole tipitaka on it, which is nice.

Who runs Sirimangalo.org?

I do; at one point I tried to get someone in California to help with it, but unless they are living in the monastery, they normally don’t have time for such things. I’ve also tried giving it up several times; now that seems impossible, as it has become the home of a very vibrant Buddhist community.

The writer and monastic Thomas Merton discovered photography late in life, and described using the camera as a way of becoming more mindful of the world around him. Are there technologies you use this way?

That’s an interesting idea. I don’t think the Internet is such a technology, though it depends on what you mean by “the world around” one. The Internet removes the physical world from the picture to a great extent, allowing its users to focus on mental activity, mostly mental gratification, unfortunately. There may be an argument that it helps one to become more aware of the nature of the mind, given the focus it has on mental activity, and if what is meant by “the world around” one is the world of humankind, then I agree it can give insight into the ways of the human world.

I don’t think technology aids directly in mindfulness, though; maybe the camera allows one to see things one didn’t notice before, but I don’t see how it can help one to become objective about those things.

When did you get onto Facebook and Twitter?

I don’t use either; I tried Facebook and couldn’t see the point of acquiring “friends” as an anti-social monk. Twitter seems equally pointless to me… I have tools that post my thoughts and work on both for me; I have 0 facebook friends, but a page with several hundred “likers”, so it’s a nice way to spread the dhamma.

How much time do the blog and Ask A Monk take?

The blog doesn’t take much time at all, I only post updates about my work and the occasional article about something I’m thinking about; Ask A Monk used to take a lot of time when I was active with it; now it has been consumed by our Q&A forum, and the only videos I’ve been doing answering questions is at our once-a-week radio broadcast on UStream. That is a lot easier and take a great load off, though I haven’t given up the idea of making more question-answering videos.

Lots of people find the Internet full of appealing distractions– they’ll go online to just check their email, then an hour later will be watching YouTube videos of cute cats. Do you find being online tempting in this way? If so, how do you deal with it?

There were times I found myself distracted by YouTube videos; I think because of how depressing life was at those times – it isn’t easy to find a good place to study, practice and teach the dhamma, and it is easy to become lax in the face of seemingly insurmountable obstacles. Now that I’m in a comfortable place where I can do my work in peace, I don’t have much interest in anything besides a cursory glance at the news every morning. I do find that computers make one lose track of time, but that seems just a part of their nature, rather than having to do with temptation.

Do you multitask, or avoid multitasking?

I try to avoid it if possible.

For many of the book’s readers, being a forest monk and having a blog and email will seem completely contradictory: being online is about connection with others (and all too often distraction), while monastic life is meant to get you away from those things. Is it contradictory?

I agree, it may be seen as such. I can’t say that what I do is right; all I know is it helps me and helps others, and doesn’t involve undue stress put on anyone. Being online puts me at arm’s length away from the world; I can do good in the world and still ignore all of the worldiness out there. I don’t have to engage with others unless it seems appropriate to do so – I have no social obligations, and in that sense, I am still quite “monastic”. I don’t really make connections with other people on-line; I just help the person or people I’m interacting with and am not troubled by letting go and moving on once that is done.

This way of life works for me, right now, so I do it. I can’t say what the future will bring, but I am always conscious of the task at hand, which is our own inner development. Maybe I will just progress slower than some :) In the meantime, it seems to help my own practice to help others, so I don’t see a contradiction there.

ONLINE BUDDHISM

Do you see sharing Buddhist teaching online as similar to the monastic practice of accepting visitors? Is it akin to teaching?

I suppose it is; most of what I do is responding to requests for help. I can’t possibly reply to even most of the requests I get, so I’ve found it easier just to set up a community and put resources out there like a bulletin board – that’s all the “web” originally was, and that seems to still be the best use for it, as Facebook, Twitter and Google+ have shown.

For me it isn’t “akin” to teaching, it is teaching. The reason I got into YouTube is because I wanted a way to make it easier to demonstrate the meditation technique to others; I put a single poor-quality video up as an experiment and within a week it had 1,000 views. That is something powerful; it doesn’t tell me that there is anything good in the Internet, it just tells me where people are. If you want to share something, you have to go where the people are – writing books on the dhamma is a bit pointless these days, unless you offer a PDF file as well.

I don’t think our goal in life should be to help others, but I think it certainly helps one’s own inner development. And if one is going to help others it wouldn’t make sense to ignore the only medium that most people pay much attention to any more.

Is there a paradox in sharing Buddhist teachings online, given that many people find the Web a source of distraction– an endless playground for the monkey mind? Or conversely, does the challenge of learning to take a more mindful attitude to one’s online life offer some useful lessons for people interested in Buddhism?

I don’t think the web need be a source of distraction; that just tells us the nature of the content out there. People also learn many useful things on the web, via sites like Wikipedia, for example. It is pretty clear that the spread of Buddhism and Buddhist practice has benefited immensely from the Internet. Connecting with others is also a positive quality; the whole culture of “like” is just another form of metta and/or mudita, after all. So, there are undeniably positive aspects to the web, as well as the more often cited negative ones.

That being said, it certainly poses a challenge for the practice of mindfulness; no more than many other forms of activity, though. The biggest challenge the Internet poses, I think, is that it provides instant gratification; that certainly is spoiling people in a big way. Again, I don’t think this is due to the nature of the medium, it is due to the content; instant access to the Buddha’s teaching, as an example, has been a great boon to all of us practitioners.

Some people have used programs that turn off their Internet access for a few hours, or block their access to Facebook, to give themselves space to concentrate; others use “Zenware,” software that’s designed to be simple, and to help the mind focus. What do you think about the strategy of using technologies to keep the mind focused? How much can one accomplish by trying to impose mindfulness from the outside– by lifting distractions, as it were– rather than cultivating it consciously?

I agree with your description; the best way is to learn these things naturally; I met a man once who has a watch that vibrates every few minutes to remind him to be mindful. That may work for some, but I can’t help but think it leads to complacency and repression. Better we realize the full extent of our addictions and learn to transform them with mindfulness rather than impose artificial restraints from the outside. That being said, sometimes artificial restraints are necessary in the beginning; I would never want a new monk or meditator to have a computer of their own, given the difficulty they would have in avoiding the pitfalls of the information jungle.

Is there a path or practice you would recommend for people who want to turn their use the Web or other technologies from a challenge to the calm mind, to an expression of calmness?

We should never use the web as our sole source of dhamma practice; I think it would be delusional for us to think that our online dhamma community is really the most important aspect of our individual lives as Buddhist meditators. I recommend people to use the technology for what it is meant; posting, sharing and gleaning information that will allow us to live our lives more mindfully and clearly aware of our surroundings. In the end, Buddhism is a path inside, not an outward expression, so I think it’s better to consider the Internet as a resource, rather than a part of one’s practice.

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November Update Pt.2

Phalanyani arrived yesterday; maybe she can join the radio session Sunday. She went on alms this morning, taking my old route, getting at least as much food as I get. Me and Nick went trouncing through the jungle to find the old path to the other village, ended up wandering more than totally necessary. One of the families that used to put food in my bowl told me that in the time I had stopped coming to their home, the husband had died at 59. Strange but wonderful to see the village life from without.

Work continues now on the two upper rooms of the new building, and stairs up to the upper cave are being rebuilt as well.

Nick got his visa extension and today started a review course for ten days. Matt went home, deciding he had more to do in samsara; it was heartening, nonetheless, to see his gains in the practice. Novice ordination for Nick will be some time around Dec. 5th.

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How To Meditate For Kids: A Children’s Guide to Peace

Here’s a simple video on how to practice meditation for children. It’s not totally based on insight meditation, but the idea is to get children interested and experimenting with the mind, and so it uses simple imagery and concepts to help them learn about how the mind works.

Some of you have surely seen this already on my YouTube channel; part of why I’m posting this here is to seek out people interested in translating the subtitles into other languages. Here are the English subtitles:

http://static.sirimangalo.org/kids.sbv.zip

If you have time, just translate the text, leaving the format as it is (you can use a subtitle editor, or just an ordinary notepad). Thanks in advance for your help :)

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Factually Innocent

Got a letter from my lawyer today – yes, I have a lawyer… had, I guess, as of today, since the letter contained the outcome of the last of his duties towards me, a court order finding me factually innocent of the indecent exposure charge for which I was wrongfully arrested over two years ago. For those who don’t know the history, one day I was meditating in the forest near the ocean in California and was accused of exposing myself to little children when I came out of the forest. The charges were dismissed without trial, and we even got a “in furtherance of justice” order filed, but today’s factual innocence order means that both the park rangers and the police department have to seal all documents pertaining to the arrest and destroy them after three years.

As you were :)

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November 2011 Update

Today the slab went up on the two new rooms – it looked like it would never be finished when on alms round we had to crawl under a massive coconut tree that had taken out the power lines last night. But, we have a great group of workers who worked tirelessly today mixing and hoisting cement until it was finally finished around 4 PM.

The head monk came to help with the Kathina ceremony, and we all agreed on a previously half-formed idea to build two more rooms on top of these, a bridge leading to the top rooms, a slab roof on top of them, and a connection between the bodhi tree and said second-storey slab roof. You really have to see it to understand; maybe a video is in order…

Still three meditators, two being possible monk-candidates, and many people interested in coming; if you haven’t heard back from us yet, it’s probably because we’re not really sure we can handle more people yet. Ayya Phalanyani is confirmed as coming on the 23rd, a Sri Lankan meditator on the 18th, and a few more people looking to come in December. The rooms above me are still in limbo, though tomorrow we should advance the prospect, getting some vents for the attic. Also, plan to get more water storage tanks; we were without water for most of the day today, as we have only a single 500 litre tank for the whole place.

So, much ado. All is well, onward and upward. Oh, and some pictures of the slab should appear on Google+ soon:

https://plus.google.com/118014954414967440482/posts

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Twas The Night Before Kathina

Tomorrow is Kathina at our monastery, I think… I don’t know, because no one has told me yet… I think it’s supposed to be a surprise. I do know that 20 monks are coming for breakfast. I’ll be going on alms though, not sure how that fits in with their plans :) I snuck up and took a short video of the stirring mice:

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NoTube

Yesterday’s YouTube video was pretty badly misted up, and today’s started out all foggy as well. Getting some serious thoughts that the video camera donated by students in California four years ago is dying a slow death. Peering into the camera’s snout, it turns out that there’s actually some nifty-looking fungus growing inside the lens, hence the “fog” in these two videos. First thought, of course, was to find a screwdriver. Not finding a screwdriver small enough, next thought was to research whether opening a camcorder up with a screwdriver was a good idea. It’s not, apparently. Also, it appears that fungus inside a lens is a very bad thing; fungus being able to actually eat glass and all.

So, problem. May have to stop with the YouTube videos until another solution comes up… maybe the webcam will work?

Adding “camcorder” to the wishlist.

Update: looks like it’s not the fungus itself that is causing the fog; just the humidity. Put the camera out in the sun for an hour, seems like all is good… until the fungus starts eating the glass, I guess.

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Let There Be Light

Today three new meditators arrived on schedule; two to become novice monks, a third only for a month.

The kutis are still not near completion; still hoping for mid to late November. So, two yogis staying in caves, a third in one of the small rooms attached to the main hall. Tonight they will come to the study session; tomorrow they will start their practice in earnest.

They brought with them equipment for the Internet connection, which seems to be stable; still need to sort out the wifi access, but at least we are connected. The first test will be the study group tonight (http://study.sirimangalo.org/).

I’ll be posting some pictures of the construction on my Google profile as usual, but there’s still not much to see; tomorrow, they say, they will begin the concrete slab roof.

All is well in the forest; not much to say, but that is not a bad thing at all. See you at the study group tonight, and the radio session tomorrow (http://radio.sirimangalo.org/)

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