First, for those of you who thought you were following me on Twitter, you're probably not; when I deleted my Facebook account, my Twitter account went with it. Then I realized Twitter is actually useful, so I restored my account with them. It's a good way to keep up with what I'm doing, especially when we're doing group meditation on ustream.tv, so please feel free to follow me.
Next, I've uploaded the original PDF of my first book(let), this time in two formats:
Print Format (or if you like reading sideways)
Page Format (for on-screen viewing)
As you were.