Saturday, July 11, 2009

Meditation Lessons Over Skype

Today I accomplished something I'd never thought possible; I managed to hold a video conference with a meditation student in London, England whom I've never met; someone who's only introduction to this practice was through my Youtube videos. I was even able to demonstrate walking meditation and correct both walking and sitting methods through Skype. Nice to be able to help people in this way, even a little bit; I wouldn't say it replaces face-to-face communication, but I'd bet it is a great way to introduce people who've never practiced meditation to the great world of inner peace and clarity. After all, these are desperate times that call for desperate measures...