Sunday, March 15, 2009

Top 5 Reasons to Meditate

This is the first official English talk of our 2009 meditation course at Wat Thai of Los Angeles. Inspired by this video series.

Why Everyone Should Practice Meditation (Top Five Reasons):

[audio:http://www.sirimangalo.org/files/diraudio/Yuttadhammo/Los%20Angeles%20Course/090314_WhyMeditate.mp3]