Friday, March 30, 2007

Move Over Wayne Dyer

Here's the last in my how-to meditation series. Thanks everyone for the responses on YouTube.

[youtube:http://www.youtube.com/watch?v=sdKpg-axJyY]

Fourth and final in a series of instructional videos in basic Buddhist Vipassana (Insight) Meditation. In this clip there is a brief explanation of how to incorporate the meditation practice into our daily lives and a few closing words.